ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to optimize your success: Emphasize whole, unprocessed foods during your eating windows. Sugary drinks will only work against you. Listen to to your body's cues. Avoid overdoing fasting if you feel lightheaded.